Learn 8 easy solutions to Saliva in sleep

 

solutions to Saliva in sleep

Saliva has happened in the life of each of us. Excessive saliva production in the face can be seen in many saliva dripping during sleep. Saliva is a clear fluid that is secreted from the salivary glands and plays an important role in digestion. Saliva helps food to be moist, to be lumpy and to break down food by its enzymes.

When you think of a favorite food or spicy food, you really salivate, don't you? But the discharge of too much saliva indicates any internal cause of our body. Let's take a look at the causes of excess saliva in the mouth, according to Chikiatskars.

Why does saliva fall out? In fact, excess saliva in the mouth comes out during sleep. This is not uncommon. However, when this happens to adults, it becomes uncomfortable. The muscles that swallow food or drink during sleep are inactive like other muscles in the body. Because of this, saliva can come out from this corner of the mouth.

Because, then the muscles are not active in holding or controlling them. This is a normal occurrence but sometimes it also shows the symptoms of the disease. This is due to neurology, sleep problems or other health problems. In case of stroke, cerebral palsy or multiple sclerosis (MS), saliva may come out of the mouth during sleep. There are other reasons why this should happen. What is the solution?

1. Clean the sinuses If the nostrils are closed due to a cold or infection, there is a possibility of salivation during sleep. If you have regular nasal problems, you will get in trouble. People whose nostrils are narrower than normal due to congenital anomalies have frequent salivation problems. And if a healthy person breathes with his mouth open during sleep, he will fall into the same condition.

Use saline solution daily to wash nose with neti pot or something else. This will keep the sinuses moist and will be able to fight against colds or allergies twice. For this, mix 1 tablespoon of salt in two glasses of water and heat it. When the water becomes quite cold, take the mixture in a narrow mouth container. Now insert water through one nostril through the narrow mouth of the pot so that water can come out through the other nostril. Care should be taken so that water does not go down the throat.

2. Change sleep patterns This is the most common cause. Due to the sleeping posture, the saliva of the mouth gets a chance to come out very easily. It is not supposed to happen if you sleep in a straight position. If you sleep on your back or on your back, you are more likely to spit. In this condition you usually have to breathe with your mouth. Then the face becomes ha. So saliva is much easier to come out.

3. See if you have sleep apnea. If you have this disease, your body stops breathing during sleep. Joe is forced to breathe with his mouth. So in such cases, sleep apnea may be behind the scenes. And sleep apnea is a terrible disease.

4. Excess weight loss Excess weight can have a bad effect on your sleep. Saliva dripping from the mouth is one of them.

5. Use special devices Many use mandibular devices. It is a device that is used to sleep on the face. It keeps the mouth closed during sleep and makes sleep comfortable. The CPAP machine is the most widely used method in cases of sleep apnea. This device will not only stop the saliva dripping, it will also take sleep deeper. The CPAP machine will ensure that you are sleeping properly and soundly.

6. Side effects of drugs This problem can occur as a side effect of the drug if you are being treated for a disease. Antipsychotic drugs (especially clozapine) and drugs used in Alzheimer's disease cause salivation.

7. Sleeping on a high pillow Sleeping on a high pillow will keep your head high which will prevent salivation. However, do not make it so high that it is difficult to sleep. Create a comfortable location.

8. If you think about surgery, in the true sense of the word, the expert will better understand what kind of treatment the patient needs. However, initially they are asked to change their sleeping posture. Many people want to take more courageous treatment. In that case the specialist gives the right dose of Botox injection. And if the problem is serious, the way to surgery is finally open.